Banana oat breakfast cookies
(Desplaza hacia abajo para receta en Español)
So it's my turn to prepare a "healthy breakfast" for my daughters class! So what does one prepare for a class of 25 three-year olds with different food upbringings?
I figure the simpler the better and that I probably can't go wrong with some homemade cookies....
So I made these today as a practice run and my daughter LOVED them so yep; they passed the test and she is so excited about taking a plateful to her class next week.
Thay are super-simple and vegan / gluten-free / nut-free / sugar-free so contemplate all types of allergies.
Ingredients: Makes 7 cookies
1 large banana mashed
100g oat flour (if you can't find oat flour just buy oats and put them in the food processor until they become a powder)
1 tablespoon honey
50g raisins
1/2 teaspoon vanilla essence
Mix all the ingredients together until evenly distributed. Spoon 7 cookies into a non-stick baking tray and cook in a preheated oven at 350C degrees for 25mins - 30 mins, until lightly browned.
They make a fantastic grab and go breakfast if you are rushed for time!
I figure the simpler the better and that I probably can't go wrong with some homemade cookies....
So I made these today as a practice run and my daughter LOVED them so yep; they passed the test and she is so excited about taking a plateful to her class next week.
Thay are super-simple and vegan / gluten-free / nut-free / sugar-free so contemplate all types of allergies.
Ingredients: Makes 7 cookies
1 large banana mashed
100g oat flour (if you can't find oat flour just buy oats and put them in the food processor until they become a powder)
1 tablespoon honey
50g raisins
1/2 teaspoon vanilla essence
Mix all the ingredients together until evenly distributed. Spoon 7 cookies into a non-stick baking tray and cook in a preheated oven at 350C degrees for 25mins - 30 mins, until lightly browned.
They make a fantastic grab and go breakfast if you are rushed for time!
Galletitas de banana y avena
Si estas buscando una receta super facil, rapido y sano estas galletitas son ideal. Llevan 4 ingredientes, sin huevos, sin harina, sin açucar, nada de quimicos, y lo mas importante para los chiquitos; son muy ricas!
Ingredientes: (7 galletitas)
1 banana grande hecho puré
100g harina de avena
50g pasas de uva
1/2 cucharadita essencia de vainilla
En un bowl cocola todos los ingredientes y mezla bien.
Una vez que tengas todo mezclado, coloca pequeñas cucharadas en una bandeja de galletas previamente engrasada (con aceite de oliva extra virgen o aceite de coco). Hornear las galletitas por 25-30 minutos aproximadamente en un horno precalientado a 350C grados; hasta que tienen un lindo color.
Son buenísimas si no tienes tiempo para desayunar; los chiquitos pueden comerlos en el auto o corriendo de casa!
Ingredientes: (7 galletitas)
1 banana grande hecho puré
100g harina de avena
50g pasas de uva
1/2 cucharadita essencia de vainilla
En un bowl cocola todos los ingredientes y mezla bien.
Una vez que tengas todo mezclado, coloca pequeñas cucharadas en una bandeja de galletas previamente engrasada (con aceite de oliva extra virgen o aceite de coco). Hornear las galletitas por 25-30 minutos aproximadamente en un horno precalientado a 350C grados; hasta que tienen un lindo color.
Son buenísimas si no tienes tiempo para desayunar; los chiquitos pueden comerlos en el auto o corriendo de casa!